The Medical Benefits of Thai Massage

The Medical Benefits of Thai Massage

Thai massage is a well known yet unique kind of massage that offers many benefits and has many aspects, starting with the energetic aspect that is taken from the foundations of Yoga which includes the connection between our physical body and our energetic body (according to Thai tradition we have another body, parallel to our physical body) and ending with the spiritual aspect of Thai massage, that is believed to be a sacred activity which was used to be performed only in temples. But Putting those two aside, Thai massage also offers some important and impressive medical benefits, that can help and improve certain medical problems and illnesses. So, what are the medical benefits of Thai Massage? Let's have a look.

Skeletal Muscles Problems

Thanks to the fact that there are many features in traditional Thai massage that were burrowed from the philosophy of Yoga, it can be the perfect solution for people who suffer from skeletal muscles problems, such as various pains in the lower and upper back, frozen shoulder, shoulder pains, knee pains, strained muscles, and the like.

The main method that stands in the core of Thai massage relies on applying pressure on specific locations in the body. According to Thai tradition these points are believed to be the connection points between our physical body and our energetic body. Pressing on these spots releases endorphins which help ease the pain and improve blood circulation. Thai massage can also help you stretch and flex your body’s muscles, which can be very helpful for people who suffer from movement issues.

Anxieties and Stress Problems

Most of us in the western world, experience anxiety or stress related issues during our daily routine. Traditional Thai massage can help decrease the level of anxiety as it releases stress from our back and relaxes tense muscles. Reducing stress levels is a great and important benefit, as stress is a known danger to human health – it may cause heart conditions, breathing problems, and other medical complications such as depression.

Remember to Consult with Your Doctor

If you suffer from health issues, Thai massage can improve your quality of life as soon as your first session. Just remember that if you wish to enjoy the benefits of Thai Massage, it is very important to consult with your doctor first, so they can clear you for the treatment.

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